In 100 g (Grams) of Lamb, variety meats and by-products, tongue, raw there is 0.97 mg of Pantothenic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Lamb, variety meats and by-products, tongue, raw.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Lamb, variety meats and by-products, tongue, raw

Lamb, variety meats and by-products, tongue, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, tongue, raw are listed below.

Water	66.6 g	66.6%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	15.7 g	15.7%
Total lipid (fat)	17.17 g	17.17%
Ash	0.92 g	0.92%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	2.65 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	184 mg	0.18%
Potassium, K	257 mg	0.26%
Sodium, Na	78 mg	0.08%
Zinc, Zn	2.32 mg
Copper, Cu	0.212 mg
Manganese, Mn	0.049 mg
Selenium, Se	15 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.15 mg

Nutrients in Lamb, variety meats and by-products, tongue, raw